Author: adamsmith
Youth sports is about more than just games it’s an important vehicle for teaching life skills, teamwork and discipline. The problem though is that the current sports culture often takes winning to far, sacrificing attention to the values associated with the games over looking good and feeling momentarily superior. Competition does teach resilience and fortitude, but single-minded attention on victory might also damage a child’s level of confidence, motivation and love for the game. “Striking a balance between building character and chasing success guarantees that sports will help children not only grow in physical abilities but also emotionally.” 1. The…
How fans take part in sports has changed a great deal over the years, and one the things partly responsible for changing it so much is the widespread rise of sports betting. A once niche pastime for a portion of fans is now an inseparable part of popular sports culture. The legalization of betting, mobile apps and the presence of live odds have transformed how people consume, analyze and engage with their team of choice. Yes it makes the battles even more exciting and draws you deeper into the story, but there’s also moral implications for playing with peoples’ fortunes.…
Women’s sports have transformed from being ignored to taking their place at the forefront of global athletic accomplishment. With record-breaking feats on the field and enormous growth in fans and sponsors, female athletes are changing history and redefining what it means to compete. For years, if not decades now, we’ve been told there’s no money in the game, there are rough times ahead or we’ll never be as good as the men and yet here these women are. Their accomplishments now serve to not only inspire generations to come but also reconceive the global sports stage as more inclusive and…
In Japan, there’s a beautiful philosophy that blends passion, mission, vocation, and profession into one. It’s called Ikigai. The word means “a reason for being,” and it reflects the idea that happiness and fulfillment come from living with purpose and balance. Ikigai isn’t about chasing success or wealth; it’s about discovering what gives life meaning every day. From small joys to lifelong goals, understanding Ikigai can help you live with intention, stay motivated, and find deeper satisfaction in both work and life. 1. What Is Ikigai? A Japanese concept, ikigai is the cross section of what you love, what you…
As remote work becomes increasingly common, having an aesthetically pleasing home office is a must to keep focused, comfortable and productive. A designated workspace does wonders to keep work life separate from the many personal distractions and sets an environment conducive to doing your best. Whether you work from home full time or just a few days each week, the right home office will make a big difference in how productive and creative you are – and it might even impact your overall well-being. 1. Choose the Right Location Your work area should be peaceful, bright and without distraction. A…
Technology is so integrated with life as we know it today, whether for work, leisure or to keep in touch with one another. But regular contact with digital devices can cause stress, distraction and burnout. A digital detox is stepping away from screens, intentionally, to restore balance and focus – a mini “vacation” for our emotional well-being. It’s not really a matter of swearing off technology altogether, but it is about trying to engage with it differently, more mindfully. You can take your time, attention and peace of mind back by setting expectations and building better habits. 1. Realizing the…
It’s not hard to get detached from nature in our high-speed, technologically driven world. Forest Bathing, called Shinrin-yoku in Japan, is a meditative yet simple practice of bathing in the forest atmosphere to restore balance and calm. The point isn’t exercise or hiking as much as to slow down, notice nature and reconnect with the senses. Research has found that deliberate time spent in nature can decrease stress, increase focus and improve mental well-being overall, so forest bathing is a potent kind of natural treatment. 1. What Is Forest Bathing? Forest bathing, which began in Japan in the 1980s as…
It’s easier than ever to communicate in the digital age and harder to find real human connections. Everyone’s so obsessed with social media and texting and interacting online that a full-fledged relationship takes a back seat. Creating meaningful connections is more than getting online now it has to be about presence, empathy and real work. By fusing technology with authenticity, anyone can establish and maintain fulfilling relationships even within the rapidly changing digital world. 1. Be Present in Conversations While you are speaking with someone, online with someone, offline with osmeom give them your full attention. While they’re speaking, do…
Purchasing your first home is a significant milestone in your life, however it can be overwhelming and even confusing without the proper knowledge. First-time buyers often make such mistakes as rushing decisions, not considering long-term costs or failing to put down a clear plan before they shop. Filed under Here’s the thing If you’re a first-time homebuyer looking to buy in New York City, be prepared: Unless you have millions of dollars, it’s going to be an exacting process filled with mistakes just waiting to trip you up. Being aware of the common mistakes and how to steer clear of…
Real estate is heavily influenced by interest rates. Whether you’re a seasoned investor or an individual buying for the first time, changes in interest rates have a marked impact on what makes real estate affordable, desirable and profitable. Low rates make borrowing cheaper, and encourage more investment. But when it does rise, mortgage costs go up and this tends to reduce property prices and dampen investor enthusiasm. Knowing how interest rates impact property investment enables you to make better choices, more effectively manage your money and grow long-term wealth in whatever market the industry is currently in. 1. The Impact…