Latest
The learning never stops when class is dismissed; in fact, adult education is more valuable than ever in today’s fast-changing world. Whether you want to learn the…
AI is revolutionising education by enabling learning to be more personalised, adaptive and engaging than ever before. Old school ways of teaching pack challenges when it comes…
The last several years have seen the rise of a buzzworthy new buzzword: superfood. From acai berries to chia seeds, these foods are routinely advertised as “superfoods”…
Today, we spend much of our day looking at screens whether on smartphones and laptops or even watching television. For as much as technology brings us closer…
Vitamin supplements and herb remedies have been used for centuries to treat everyday issues, but in recent decades science has caught up with these folk cures. Though…
We are social creatures, and our connections are one of the most important aspects of our mental and physical health. Strong social bonds can calm our nervous…
Creating healthy habits is the key to sustainable success in any area of life, whether it be fitness and nutrition or consistent mental well-being and productivity. But…
For athletes, it is not just a question of the physical ability but also mental power that would lead to success. Performance anxiety, like many decent competitors…
